Heart Wisdom – Ep. 51 – Identity and Freedom
Jack delivers a talk on how identity leads us to suffer and shares the Buddha’s path towards freedom from that suffering. The Buddha’s teachings are...
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Heart Wisdom – Ep. 41 – Seeing Anew
A succinct reminder of the ever-present possibility to step out from the blinders of our ordinary perception, from the fear and anxiety of modern life,...
Immediacy
Spiritual Awakening is found in the here and now. In the Zen tradition they say, “After the ecstasy, the laundry.” Spiritual maturity manifests itself in...
Awaken the Buddha Within
The karmic patterns that we create through our hearts transcend the limitations of time and space. To awaken the heart of compassion and wisdom in...
Malleability and Insight: The Fruits of Concentration
Once concentrated, the mind can be directed in specific ways. This function is called “malleability of mind” in Buddhist psychology. It means that we can...
Free From Views
“The emergence and blossoming of understanding, love and intelligence has nothing to do with any tradition – no matter how ancient or impressive – it...
Difficulties and Hindrances
The Buddhist tradition speaks directly about the hindrances that are encountered in the course of the spiritual journey. Buddha said that those who conquer their...
Grasping and Wanting
Grasping and wanting are two names for the most painful aspects of desire. Because our language uses the word desire in so many ways, it...
Discover What Is Asking for Acceptance
Discover what is asking for acceptance… This may sound like a very complicated and busy way to meditate, but in practice it is very simple....
Vulnerability and the Tender Heart
Several years ago some friends arranged for the Gyuto Tantric Choir, the Tibetan monks famous for their deep multivocal chanting, to perform in San Quentin...
Heart Wisdom – Ep. 01 – Impermanence
Jack discusses how to navigate change in relation to the Buddhist concept of impermanence. He touches on the importance of meditation in cultivating a healthier perspective...
Awakening the Buddha of Wisdom in Difficulties
“Who is your enemy? Mind is your enemy. Who is your friend? Mind is your friend.” ~Buddha I have on my refrigerator a picture of...
