spirituality

Recommended Courses

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

The Year of Awakening: A Monthly Journey with Jack Kornfield

Beginning Jan 2025, the Year of Awakening is a year-long online monthly journey, and a rare opportunity to learn directly with Jack!

Jack Kornfield on Ten Percent Happier with Dan Harris – Ep. 243

Dan Harris and I discuss how to use meditation to embrace uncertainty, the importance of getting in touch with your own "tainted glory," and why

Jack Kornfield on The Duncan Trussell Family Hour – Ep. 379

Trudy Goodman, Duncan Trussell & Jack Kornfield discuss the coronavirus pandemic. April 10, 2020

Video: Ancient Wisdom Informing Medicine in the Time of Pandemic

A special conversation with Josefa Rangel, M.D., and Taoist master Cain Carroll.

FREE: How to Create a Home Retreat & Find Freedom Wherever You Are

The purpose of a retreat is to follow a formal rhythm of practice that allows you to center yourself, tend your body, quiet your mind,

Calm, Clarity, Compassion

If we want to act wisely in the world, the first step is to learn to quiet the mind. If our actions are born from…

Video: Calm, Clarity, Compassion Meditation

Let the breath be natural. Let the heart be soft to receive whatever arises with compassion. Now with this embodied presence, begin to notice the

Jack Kornfield on The Duncan Trussell Family Hour – Ep. 365

Jack sat down with Duncan Trussell for his podcast The Duncan Trussell Family Hour to talk about the Dec. 2019 retreat with Ram Dass in…

Heart Wisdom – Ep. 98 – Timeless Awareness and the Mystery of Identity

Who are we? In this dharma talk, we examine the mystery of identity and how meditation can open us up to the freedom of resting…

Heart Wisdom – Ep. 89 – Searching Inside Yourself w/ Chade-Meng Tan

In this podcast I’m joined by Chade-Meng Tan for an exploration of how spiritual practice and the search inside ourselves can guide us through our…

Living Mindfully in Modern Society

Every morning I awaken torn between the desire to save the world and the inclination to savor it.— E.B. White Spiritual life may initially be…

Heart Wisdom – Ep. 87 – Uncovering Life’s Beauty with Poetry & Art

One of the important qualities of a meditative life, or opening one’s self to a spiritual dimension, is that it is an opening to beauty,…

Heart Wisdom – Ep. 85 – Enlightenments

If the liberation of consciousness is the goal of spiritual practice, then why is it such a taboo to talk about actually reaching enlightenment in…

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