One of the deepest and most demanding aspects of Buddhist psychology is the experience of non-self. Ajahn Chah said, “You have to consider and contemplate…
The mind creates the abyss, and the heart crosses it.—Sri Nisargadatta When we carefully observe our thoughts, we discover that they are not in…
“Learning the Middle Path, the life of balance, allows the heart’s natural awareness and compassion to grow. We become free and gracious.” – Jack Kornfield…
How can our practice help us develop a healthy and full sense of self? How can we come to true self? There are several aspects…
“How amazing. All living beings have the Buddha nature of awakening and freedom, yet they do not realize this. Unknowingly they wander on the ocean…
In awakening our Buddha nature, we find that there is one further aspect of self to understand, the need to honor our personal destiny. This…
Misconceptions about selflessness and emptiness abound, and such confusions undermine genuine spiritual development. Some people believe that they can come to selflessness by struggling to…
