In this episode of Heart Wisdom, Jack connects with lifestyle expert Sarah Grynberg to talk about a life of greatness. “Really, meditation is about deep…
Who is your enemy? Mind is your enemy. No one can harm you more than a mind untrained. Who is your friend? Mind is…
The mind creates the abyss, and the heart crosses it.—Sri Nisargadatta When we carefully observe our thoughts, we discover that they are not in…
Sometimes you need a story more than food. Sometimes to hear a story and sometimes to tell it. We all carry personal stories we long…
In popular Western culture we are taught that the way to achieve happiness is to change our external environment to fit our wishes. But this…
Each of the qualities of the awakened heart, such as love, joy and peace, have what are called “near enemies”—aspects which mimic and limit them.…
As we observe our thoughts and question our beliefs, we come to understand that while thinking, planning and remembering are vital to our lives,…
It is one thing to study the texts or to do various practices or come on a retreat to learn the Dharma tradition, but the…
