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Recommended Courses

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

Walking the Eightfold Path with Jack Kornfield – On Demand October 2025

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Heart Wisdom – Ep. 299 – The End of Exile: A Zen Love Story of Coming Home to Yourself

In this tender and illuminating talk, Jack shares a Zen love story and a path of mindful presence that brings us home—from the stories of

[Video] Heart Wisdom – Ep. 295 – The Sweet and Radical Joy of Living in the Way

Jack invites us to walk the path of joy—no matter the circumstances—showing how living joyfully and tenderly is a courageous, radical, and transformative act.

Heart Wisdom – Ep. 294 – The Secret of Love and Attachment: Wise Relationships, Vulnerability, and the Joy of Nirvana

Sharing deep spiritual secrets of love and attachment, Jack transforms our unhealthy attachments into Wise Relationships through vulnerability, inner joy, and shared humanity.

Reach Out and Touch the Hearts Around You

This is a heartbreaking time. The news from Gaza and Darfur, from the Rohingya and Haiti, is heartbreaking. And still, you can do something. Reach

Saving the World Because You Love It: Living the Natural Wisdom of Black Elk and Gary Snyder

In this world, and on this path, there's a deep trust that’s asked of us. Despite the enormity of the issues of the culture, they’re

[Video] From Suffering to Soul Force: Transforming Pain into Compassion

In the changing tides of the world, I invite you to find refuge in wisdom of this video, reminding us of the strength of our

Heart Wisdom – Ep. 288 – The Trusting Heart: Letting Go of Victimhood, Awakening Resilience

Exploring how to let go of victim consciousness and awaken inner resilience, Jack shares how to rest in awareness and live from the trusting heart.

Heart Wisdom – Ep. 287 – Remembering Who You Truly Are

Who are we really? Jack Kornfield peels back the veil on our identity roles to uncover the deeper truth that we really are.

Heart Wisdom – Ep. 286 – The Great Ocean of Change: Letting Go Into What Is

Exploring how to stay buoyant and balanced on life’s great ocean of change, Jack sets our spiritual compass for letting go into what is.

Heart Wisdom – Ep. 285 – Bowing to What Is: Awakening Right Where You Are

Jack invites us to stop fighting what is and begin bowing to it—awakening the timeless wisdom and compassionate heart of a Buddha, right here and

Hopeful Wisdom for Difficult Times: Transforming Despair and Anxiety with Love and Courage

In this world we deal with loss and difficulty—there's climate change, continuing racism, injustice, refugees suffering around the world, and our growing cultural anxiety. One

Heart Wisdom – Ep. 275 – Desire, Love, and Spiritual Passion

Love is in that air as Jack explores the nature of desire, relationships, and spiritual passion—offering wisdom on stabilizing the heart, navigating distractions, and awakening

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