Your Mind: Friend or Foe?
Who is your enemy? Mind is your enemy. No one can harm you more than your own mind untamed. And who is your friend? Mind...
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Remembering Who You Are
“How amazing. All living beings have the Buddha nature of awakening and freedom, yet they do not realize this. Unknowingly they wander on the ocean...
Immediacy
Spiritual Awakening is found in the here and now. In the Zen tradition they say, “After the ecstasy, the laundry.” Spiritual maturity manifests itself in...
Awaken the Buddha Within
The karmic patterns that we create through our hearts transcend the limitations of time and space. To awaken the heart of compassion and wisdom in...
The Sacredness of Form
“Teach us to care and not to care.” ~T.S. Elliot If you tell a Zen master everything is like a dream, she will take her...
Heart Wisdom – Ep. 30 – Joys of The Awakened Heart
In meditation and in our spiritual life there grows a kind of trust in our capacity to open, to change, and to transform no matter...
Inner Freedom: Liberation of the Heart
If we do not focus on human limits and pathology, what is the alternative? There is another orientation, a way to recover our human happiness. ...
Optimal Mental Health
“With wisdom let your mind full of love pervade one quarter of the world, and so to the second, third and fourth quarter. Fill the...
Free From Views (Part Two)
Read Part One: Free From Views Such listening is never more powerful than when we sit face to face with the mystery of death. ...
