Without mindfulness, we exist in the cycle of living known as samsara. We examine how the different levels of mindfulness practice allow us to shed…
A Bodhisattva is one who has tread the path to freedom laid out by the Buddha and dedicates their life to sharing that with the…
Who is your enemy? Mind is your enemy. No one can harm you more than your own mind untamed. And who is your friend? Mind…
“How amazing. All living beings have the Buddha nature of awakening and freedom, yet they do not realize this. Unknowingly they wander on the ocean…
Spiritual Awakening is found in the here and now. In the Zen tradition they say, “After the ecstasy, the laundry.” Spiritual maturity manifests itself in…
The karmic patterns that we create through our hearts transcend the limitations of time and space. To awaken the heart of compassion and wisdom in…
“Teach us to care and not to care.” ~T.S. Elliot If you tell a Zen master everything is like a dream, she will take her…
In meditation and in our spiritual life there grows a kind of trust in our capacity to open, to change, and to transform no matter…
If we do not focus on human limits and pathology, what is the alternative? There is another orientation, a way to recover our human happiness.
