liberation

Recommended Courses

All Access Plan

Unlimited access to 13 courses, 85+ hours of content accessible anytime anywhere for one low fee.

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Transform Your Life Through Jack Kornfield’s Most Powerful Stories: A 10 Hour Journey

Enter the heart of wisdom through Jack Kornfield’s most beloved and life-changing stories. In this soulful course, each story becomes a doorway to compassion, healing,
Letting Go of the Cage Surrender as the Path to Awakening

Free from the Cage: Surrender as the Path to Awakening

There is a story from the great Persian poet Rumi about a caged parrot, gifted with a beautiful voice but held captive by her circumstances.
Discovering the Great Way

Heart Wisdom – Ep. 293 – Discovering the Great Way: Freedom from Attachment

Exploring the ancient Zen teaching of the Great Way, Jack guides us toward freedom from attachment, clarity beyond preferences, and the liberating joy of letting
Awakening in Every Moment

The Wisdom of Insecurity: Awakening in Every Moment

Spiritual life is not about possessing or finding security, but rather it's discovering what Alan Watts called the Wisdom of Insecurity – the capacity for
Anger and the Path of Compassion

Anger and the Path of Compassion

During times of outrage, difficulty, and disappointment, how can we best transform our fires of reaction, anger, hatred, and despair?
Fully Opening to Life

[Video] Fully Opening to Life

In this touching video, Jack shares how we can fully open to life by exploring the deep vastness within our beings.
mindfulness as medicine

[Video] Mindfulness as Medicine: A Liberating Dharma Talk

In this classic lecture, Jack shares stories opening us to the medicine of the Dharma.
“You have heard of ‘out of the body experiences,’ but what we’re after is something more unusual and important, an ‘in the body experience.'” – Jack Kornfield In this episode, Jack mindfully illuminates: Finding strength, wakefulness, and compassion amidst it all The Coconut Monk and the Jesus-Buddha connection Finding compassion and joy despite suffering and war Healing—what it is, how it arises, and how we can connect with it Listening and respect as the ground for healing Finding and living a path with heart Mindfulness, breath, attention, noting, and the Buddha Meditation and having an ‘in-body experience’ Kundalini and opening the energy body Learning to handle both pleasure and pain Buddha and finding the Middle Way The healing of reconnecting with our senses and world around us What addictions really mean in an addicted society Facing our suffering as the gateway to the precious mystery of life Reading children’s direct messages to God “There’s a healing that comes just in reconnecting with the senses and the world around us.” – Jack Kornfield healing through meditation

Heart Wisdom – Ep. 253 – Healing Through Meditation: An In-Body Experience

Exploring healing through meditation, Jack shares on kundalini, addiction, suffering, and the transformation of having an ‘in body experience.’
miracle of awakening

Heart Wisdom – Ep. 252 – The Miracle of Awakening: Finding Freedom in Everyday Life

Deeply unveiling the Buddha’s transformative miracle of awakening, Jack provides a comprehensive guide to finding freedom in everyday life.
mindfulness the gateway to liberation

Heart Wisdom – Ep. 249 – Mindfulness: The Gateway to Liberation

Unraveling the mystery of who you truly are, Jack reveals mindfulness as the gateway to liberation within the ever-changing river of life.
The Stories We Tell

[Video] The Stories We Tell – A Cozy Fireside Q&A Session

Jack’s timeless wisdom leads the way as he responds to a handful of questions concerning some of the common struggles encountered on the human plane.
Monastic Life

Heart Wisdom – Ep. 245 – Monastic Life Insights with Pema Chödrön and Ajahn Sumedho

Teaching a nature retreat amidst softly chirping birds and cooling rain, Jack, Pema Chödrön, and Ajahn Sumedho illuminate joyful insights of monastic life.
forgiveness

[Video] Guided Meditation | Opening the Door of Forgiveness

Jack leads a powerful guided meditation practice opening to the sweet nectar of forgiveness.

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