Inquiry and Observation
Wisdom grows out of our clear seeing in each moment. Seeing the arising and passing of our experience and how we relate to it. It...
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Meditation: Becoming Simple and Transparent
As you reflect on your spiritual life you can ask yourself: What do you know in your heart about the truth of life? Do you...
Non-Identification
In non-identification we stop taking the experience as me or mine. We see how our identification creates dependence, anxiety, and inauthenticity. In practicing non-identification, we...
