Heart Wisdom – Ep. 216 – Heart and Mind, Wholeness and Emptiness
In Jack’s heartfelt final talk at Insight Meditation Society, he explores heart and mind, wholeness and emptiness, and how the only way to be free i…
Tag: heart
Heart Wisdom – Ep. 198 – Awareness and Intimacy
In this lively episode, Jack dives into how mindfulness, awareness and intimacy help us engage with life more fully.
Heart Wisdom – Ep. 194 – Sauna Sessions with Prince Ea
Hop in the Sauna with Jack Kornfield and Prince Ea, as they steep deeply into topics of spirituality, fear, meditation, compassion, and staying awake …
Heart Wisdom – Ep. 192 – Spirituality and Sexuality (Part 2)
Plunging further into last week’s topic, Jack offers vulnerable perspectives on how sexuality and relationships play into our life and practice.
Heart Wisdom – Ep. 188 – Ancient Buddhist Dharma Stories
Mindfully retelling ancient Buddhist Dharma stories, Jack reflects on what it means to live with a wise heart.
Heart Wisdom – Ep. 182 – A Life of Greatness with Sarah Grynberg
In this episode of Heart Wisdom, Jack connects with lifestyle expert Sarah Grynberg to talk about a life of greatness. “Really, meditation is about deep…
Heart Wisdom – Ep. 178 – Ocean of Breath
In this episode, Jack helps us discover how the ocean of breath can lead to greater compassion for all . “With the opening of the…
A Path With Heart
Even the most exalted states and the most exceptional spiritual accomplishments are unimportant if we cannot be happy in the most basic and ordinary ways,…
Heart Wisdom – Ep. 166 – The Buddha’s Last Teachings
Gather around for story time as Jack offers a dharma talk centered around the Mahāparinibbāṇa Sutta, which contains the teachings from the last year of…
Heart Wisdom – Ep. 151 – Happiness & Joy In Practice
Perhaps the first happiness that comes from a mindfulness practice is living in the present moment. When we allow ourselves to be in the present, we c…
Heart Wisdom – Ep. 150 – The War-Free Heart
In this "Heart Wisdom" podcast episode, we explore our innate capacity for love, compassion, generosity, and forgiveness. Yes, we can develop these qu…
Honoring Grief
Grief is one of the heart’s natural responses to loss. When we grieve we allow ourselves to feel the truth of our pain, the measure of betrayal or t…
