[Video] Joy, Virtue, and Overcoming Conflict | Hopeful Jack Kornfield Mindfulness Talk
In this hopeful Dharma Talk, Jack explores how Buddhist principles can cultivate happiness and joy, and help us overcome inner conflict.
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[Video] Heart Wisdom – Ep. 244 – An Autobiography of Trauma with Peter A Levine, PhD
Jack and trauma expert, Peter A Levine, PhD, map the path to healing through imagination, curiosity, somatic experiencing, and loving awareness.
[Video] Guided Meditation | Opening the Door of Forgiveness
Jack leads a powerful guided meditation practice opening to the sweet nectar of forgiveness.
Heart Wisdom – Ep. 242 – Disentangling Your Illusions
Revealing how to disentangle your illusions and let go of old identities, Jack paves the way to the mystical present moment.
Heart Wisdom – Ep. 239 – Heart As Big As the Sky
Unveiling how to grow your heart as big as the sky, Jack shares the spiritual antidote for aversion, negativity, and fear. “Let your heart be...
Heart Wisdom – Ep. 238 – Freeing Yourself From Fear and Opinion
Illustrating how to free yourself from fear and opinion, Jack reveals how to overcome suffering by cultivating a pure heart.
You Already Know: Uncovering Your Deepest Wisdom
What do you know no matter what any of the lamas and mamas and swamis and gurus might say? What is your deepest truth?
Redemption is Always Possible
I’m here to tell you that this world is full of second chances. In our life, in our world, redemption is always possible.
Heart Wisdom – Ep. 219 – How to Meditate When You Are Freaking Out with Yung Pueblo and Dan Harris
Bestselling author, Yung Pueblo, and reporter, Dan Harris, join Jack to dive into how to love without grasping, Ram Dass’s humor at his own predicament,...
Sauna Sessions with Prince EA – Healing Through Forgiveness with Jack Kornfield
Jack joins Prince EA in the sauna for an insightful session about how the power of compassion can help us heal ourselves and others.
Trusting the Living Universe
There are a few basic principles for learning how to open our stuck places and release the contradictions of the body of fear. The first...
Jack Kornfield on Ten Percent Happier with Dan Harris: A Self-Interested Case for Forgiveness
In the latest episode of the Ten Percent Happier podcast, Jack Kornfield, one of the great western meditation masters, talks about Buddhist strategies for grudges,...