Heart Wisdom – Ep. 64 – Mystery
While our true nature is like that of the Buddha, we still must honor our uniqueness and individuality. To come and meditate is to come...
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Heart Wisdom – Ep. 63 – The Perfection of Patience
Ingrained in most modern cultures is the idea that progress is about speed and growth. This mindset of “more, better, faster” can have a negative...
Heart Wisdom – Ep. 62 – Energy to Awaken
Inner development is needed to address some of our species biggest issues like warfare, racism, and addiction. To do this we must practice Right Effort...
Heart Wisdom – Ep. 61 – Letting Go
Letting go of our attachment and desire for control opens us to the vastness that this incarnation has to offer. How do we go about...
Heart Wisdom – Ep. 60 – Vastness and Love
Explore the three-fold training in Buddhism which shows us the vastness and love within when we quiet ourselves. “When you live with integrity, when you...
Heart Wisdom – Ep. 59 – A Bodhisattva in the World
A Bodhisattva is one who has tread the path to freedom laid out by the Buddha and dedicates their life to sharing that with the...
Heart Wisdom – Ep. 58 – Starting with the Fruit
Jack is joined by Frank Ostaseski to talk about rethinking our perspective on life and death and starting with the fruit of practice. “When you...
Heart Wisdom – Ep. 57 – Surprising Delights of Renunciation
Although it may be difficult to equate happiness and renunciation; Jack illuminates the complexity of renunciation, and where in our life we can already find...
Heart Wisdom – Ep. 56 – The Joy of Virtue
Virtue is one of the many qualities essential to the awakening of one’s true nature. Jack breaks virtue down to its most fundamental levels and...
Heart Wisdom – Ep. 55 – Seeing Anew
By shifting our perspective on our own experience, we can better understand the world around us. Jack shows the importance of becoming the witness and...
Heart Wisdom – Ep. 54 – The Seat of Awakening
On this episode of Heart Wisdom, Jack explores what it means to take the seat of awakening. Jack tells the story of the Buddha’s literal...
Heart Wisdom – Ep. 53 – Wounds and Gifts with Duncan Trussell & Raghu Markus
Jack sits down with Raghu Markus and Duncan Trussell to talk about finding the gifts in suffering that transforms how we interact with the world....
