Freedom

Recommended Courses

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal – November 2025

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

Heart Wisdom – Ep. 21 – What Changes Us

The spiritual path seems as much a journey of becoming who we are, rather than attaining some elevated sense of self. But what circumstances must…

Turning Toward Our Essence (Part One)

“Who are we, really?” the Zen koans demand, “Who is dragging this body around?” or “What was your original face before your parents were born?”…

Disentangling from the Story

It is a great relief to discover that our stories do not fully define who we are, or what is happening to us. One practitioner…

Envision Liberation and Justice

If we are able to quiet the mind and face what is true it’s easier to envision liberation from suffering for ourselves, our community and…

The Place of Forgiveness

Inevitably in working with the mixed difficulties of communities, teachers, and ourselves, we will be asked for a certain measure of forgiveness. Forgiveness does not…

Heart Wisdom – Ep. 16 – Factors of Enlightenment

Our fundamental wakefulness can be described by certain qualities of enlightenment that speak to our inherent nobility. It is in the remembering of these factors…

Heart Wisdom – Ep. 15 – The Awakened Heart

We all carry questions about our lives and how we might find relief from the struggles we encounter throughout our mysterious incarnations. Who are we…

Heart Wisdom – Ep. 14 – Simplicity and Sympathy –

The spirit of simplicity, presence and sympathy of heart can carry us through the most difficult and beautiful of times. When we learn to make…

All Experiences are Side Effects

Even with a teacher, there are three principles to keep in mind in working with these unfamiliar realms of our spiritual life. The first principle

End of Clinging

“Just so, Anajnda, in one who contemplates the enjoyment of all things that make for clinging, craving arises; through craving, clinging is conditioned; through clinging,…

Open to Vastness

You’ve had many tastes of the ever-present mystery of life when you’ve fallen in love or been present at the birth of a child, or…

You Will Survive

One of the world’s greatest examples of how to survive difficult times is Nelson Mandela, the first president of modern South Africa. After twenty-seven years…

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