Guided Meditations for Self-Healing

Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided...

The Beginner's Guide to Forgiveness

Forgiveness is possible. On The Beginner’s Guide to Forgiveness, author Jack Kornfield explores why forgiveness, personally and globally, is essential to our health and happiness,...

The Art of Forgiveness, Lovingkindness, and Peace

Bringing Home the Dharma: Awakening Right Where You Are

Forgiveness Meditations

Forgiveness is an act of the heart, a movement to let go of the pain, the resentment, the outrage that you have carried as a...