Video: Embodied Presence Meditation
Jack offers a flowing guided meditation helping us skillfully move past the thoughts, emotions, and images of the mind, and into a state of stillness,...
Jack offers a flowing guided meditation helping us skillfully move past the thoughts, emotions, and images of the mind, and into a state of stillness,...
Many of us discover we live partially in a dreamworld, cut off from whole pieces of our life, our body, our past. Though we may...
Bring a compassionate attention to your body…. hold your body tenderly, with its joys and its tightness, its longings and its love, as if you...
In this dharma talk, Jack discusses the health, economic and moral crises the world is facing.