Heart Wisdom – Ep. 228 – Clouds of the Mind
Going back to the basics, Jack explores how we can skillfully navigate our dynamic mood states by experiencing them as clouds of the mind.
Doubt
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Learning from Doubt
When we learn about doubt in meditation, we can then learn to face doubt wisely in our life. Here’s how to start: begin by looking...
Heart Wisdom – Ep. 49 – The Feminine in Buddhism
This week, Jack discusses the divine feminine along with the past and present roles of women in the Buddhist tradition. We each carry within us...
Obstacles Are Part of the Path
When we examine our own minds we will inevitably encounter the root forces of greed, fear, prejudice, hatred, and desire, which create so much sorrow...
No Enlightened Retirement
“If there be anywhere on earth a lover of God who is always kept safe, I know nothing of it, for it was not shown...
Non-Identification
In non-identification we stop taking the experience as me or mine. We see how our identification creates dependence, anxiety, and inauthenticity. In practicing non-identification, we...
