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Video: Wise Society Dharma Talk

The inner practice of liberation is not an individual matter. One of the deepest realizations that comes when we meditate is the growing sense of...

Video: Mindful Respect Dharma Talk

Mindfulness practice begins by deliberately cultivating respect, starting with ourselves. When we learn to rest in our own goodness, we can see the goodness more...

Video: Dharma Talk on Death

How can we find a freedom of heart in this world of birth and death? We can start by acknowledging that everything is subject to...

Video: Loving Witness Dharma Talk

In any moment you can become the loving witness—it’s why we sit in meditation. We learn to sit with both heartbreak and love—with whatever arises....

Video: Summer Solstice Dharma Talk

Here we are in the change of seasons—the great turning. The sun is something for us to pay attention to, something we often take for...