Video: Wise Society Dharma Talk
The inner practice of liberation is not an individual matter. One of the deepest realizations that comes when we meditate is the growing sense of...
The inner practice of liberation is not an individual matter. One of the deepest realizations that comes when we meditate is the growing sense of...
Mindfulness practice begins by deliberately cultivating respect, starting with ourselves. When we learn to rest in our own goodness, we can see the goodness more...
When I first entered the monasteries in Thailand and Burma, I was taught everything is anicca (impermanent), dukkha (unsatisfactory), and anatta (no-self). The reason these...
We are in a time of great transition. The climate crisis, the pandemic, war, injustice, racism: they’re all pressing on us to live in a...
As it says in the Buddhist teachings, in this world, hatred never ceases by hatred, but by love alone is healed. Make prayers. Make blessings....
Make of yourself a light. It’s never too late to start over and set an intention of the heart. By aligning our dedication with our...
Gratitude is a gracious acknowledgment of all that sustains us, a bow to our blessings, great and small. Gratitude receives in wonder the myriad offerings...
How can we find a freedom of heart in this world of birth and death? We can start by acknowledging that everything is subject to...
When we learn to rest in awareness, our whole being can both comprehend the situation and be at ease. We see the dance of life,...
How do we touch our measure of suffering? With a forgiving heart. Step out of the tyranny of self-judgment. Forgive yourself for being a learner...
In any moment you can become the loving witness—it’s why we sit in meditation. We learn to sit with both heartbreak and love—with whatever arises....
Here we are in the change of seasons—the great turning. The sun is something for us to pay attention to, something we often take for...