The Dharma of Trees: Well-Being and the Natural World

Heart Wisdom – Ep. 183 – The Wedding of Body and Spirit

Jack returns for an illuminating Dharma Talk exploring the deep human longing for the wedding of body and spirit. “The invitation of spiritual life, of...

Trusting the Living Universe

There are a few basic principles for learning how to open our stuck places and release the contradictions of the body of fear. The first...

Video: Nourish and Connect Meditation

Video: Nourish and Connect Meditation

You Are Not Alone

You are not alone. In fact, your life itself is only possible because of the thousands of generations before you, survivors who have carried the...

Video: Gratitude and Generosity Meditation

Notice that you’re not your body, feelings, thoughts. You are the loving witness, you are consciousness itself. You are the loving awareness that acknowledges the...

Video: Gratitude and Generosity Dharma Talk

Gratitude is a gracious acknowledgment of all that sustains us, a bow to our blessings, great and small. Gratitude receives in wonder the myriad offerings...

Meditation on Gratitude and Joy

Begin the practice of gratitude by feeling how year after year you have cared for your own life. Now let yourself begin to acknowledge all...

Heart Wisdom – Ep. 127 – Seeing the World with the Heart of Wisdom

In this dharma talk, we explore seeing the world with the heart of wisdom and what it means when we rest in The One Who...

Heart Wisdom – Ep. 119 – Listen With the Heart

What these divisive times ask for more than anything else is an ability to listen with the heart. When we learn to listen deeply to...

Moral Action and the Dharma

As a nation and a globe, we are going through divisive and painful times. Now is the season to stand up for what matters. To...