For this episode, we went back into the archives to just a few weeks after the events of 9/11 for a lesson on how we…
Much of human suffering is caused by greed, hatred, fear and ignorance. When we let go of greed, hatred, fear and ignorance, and hold the…
As children, many of us were taught courage in the form of the warrior or the explorer, bravely facing danger. In the Buddhist understanding, however,…
Guilt and anger and fear are part of the problem. If you want to save the world, save it because you love it! —Gary Snyder…
In this dharma talk, we discuss why the winter solstice is the perfect time to start anew and let what truly matters in your heart…
Mistakenly, some people think that Buddhism condemns all desire. But there is no getting rid of desire. Instead, Buddhist psychology leads us from desire…
Dan Harris and I discuss trauma, lovingkindness, self-compassion, judgment, identity and more.
The mind creates the abyss, and the heart crosses it.—Sri Nisargadatta When we carefully observe our thoughts, we discover that they are not in…
We human beings are constantly in combat, at war to escape the fact of being so limited, limited by so many circumstances we cannot…
Aversion, anger, and hatred are states of mind that strike against experience, pushing it away, rejecting what is presented in the moment. They do not…
