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Mindfulness and the Brain

An on-line course with Jack Kornfield and Dr. Dan Siegel sharing life experiences and comparing Buddhist teachings and the latest discoveries in neuroscience.

The Beginner's Guide to Buddhism

With a rich history stretching back over 2,500 years, Buddhism has been described both as a system of psychology and a philosophy for living. Yet...

The Wise Heart

You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom and here is how to...

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