Heart Wisdom – Ep. 91 – Living with a Peaceful Heart
Equanimity is the willingness to be in life, but to be spacious and open, to have a vast perspective and say, “Yes, here I am,...
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Heart Wisdom – Ep. 90 – Healing Through Loving Awareness
How can we cultivate the qualities of mindful loving awareness? How do we listen to the pulse of the world? How do we listen to...
Heart Wisdom – Ep. 89 – Searching Inside Yourself w/ Chade-Meng Tan
In this podcast I’m joined by Chade-Meng Tan for an exploration of how spiritual practice and the search inside ourselves can guide us through our...
Heart Wisdom – Ep. 88 – Realizing, Overcoming, Liberating
As you practice in Dharma you get a sense that the allowing of things is what brings freedom. In this episode, we begin with a...
Heart Wisdom – Ep. 86 – Entering with an Awakened Heart
Even in the most difficult times, it is possible to see something much bigger. We need to be able to envision another world—a world that...
Heart Wisdom – Ep. 85 – Enlightenments
If the liberation of consciousness is the goal of spiritual practice, then why is it such a taboo to talk about actually reaching enlightenment in...
Heart Wisdom – Ep. 84 – Tag Team Dharma with Sylvia Boorstein
A conversation with Sylvia Boorstein around taking the Bodhisattva vow and staying in touch with our Buddha nature as we navigate our journey of awakening....
Heart Wisdom – Ep. 83 – A Story of Inspiration and Wisdom
We have the capacity to see this world in an illuminated way, and yet we do not see the mystery and magic of it. There...
Heart Wisdom – Ep. 82 – Respect for All
A number of the Buddhist texts begin with this phrase. ‘Oh nobly born, oh you who are the sons and daughters of the awakened ones,...
Heart Wisdom – Ep. 80 – Big Sky Meditation
This week on the Heart Wisdom Podcast, we explore a particularly beautiful practice, known as the Big Sky Meditation, that guides us into a quality...
Heart Wisdom – Ep. 78 – Nachiketa and the Lord of Death
We revisit the adventure from the Upanishads of Nachiketa and his odyssey to meet with the Lord of Death. We look at the wisdom to...
Heart Wisdom – Ep. 77 – Path of Inner Development
As we reflect on the difficult and divisive time that the world finds itself in, let’s look at the ways that inner development, through mindfulness...