Heart Wisdom – Ep. 281 – The Paradox of Practice: When to Sit, When to Serve
Exploring the spiritual paradox of individual and universal responsibility, Jack helps us find balance between meditation and service in our daily lives.
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Heart Wisdom – Ep. 280 –The Healing Breath: Reawakening the Body, Reconnecting with Life
Fostering the mind-body-heart connection, Jack shares how the healing breath reawakens the body and reconnects us with life.
Heart Wisdom – Ep. 277 – Falling Apart, Coming Together: Impermanence, Romance, and Attachment with Trudy Goodman
In this engaging Q&A session, Jack and Trudy explore romance, impermanence, attachment, diffusing anger, manifesting your dreams using mindfulness, and more!
Heart Wisdom – Ep. 276 – Healing With Love: Hopeful Wisdom for Difficult Times with Trudy Goodman
Jack Kornfield and Trudy Goodman join forces in an exploration of Buddha’s eternal wisdom: ‘hatred never ceases by hatred, but by love alone is healed.’
Heart Wisdom – Ep. 274 – Listening with Your Whole Being: Honoring Life Through Presence and Simplicity
Rekindling the ancient art of listening, Jack shares how we can transform our lives through nourishing inner stillness and simplifying the mind.
Heart Wisdom – Ep. 273 – The Search for Ajahn Chah: Embodying the Heart of Authenticity
In this defining talk, Jack shares his adventurous journey to Thai meditation master Ajahn Chah, and how upon returning home, he had to learn to...
Heart Wisdom – Ep. 272 – The Art of Reconciliation: Cultivating Harmony Through Listening and Truth
Jack helps us heal conflicts, release defensiveness, and cultivate the harmony of wise relationships through the art of reconciliation, deep listening, and truth.
[Video] Heart Wisdom – Ep. 270 – Ritual as a Language and Gateway to the Heart with Thomas Hübl, PhD
Jack and Thomas explore how ritual serves as a powerful language for opening the heart and living joyfully through life’s challenges.
[Video] Heart Wisdom – Ep. 269 – Holiday Special Pt. 2 – A Lamp in the Darkness: Setting Intentions for the Return of the Light
Shining a lamp in the darkness, Jack offers a heartwarming holiday story, guided meditation, angelic chant, and powerful intention setting ceremony for the New Year...
[Video] Heart Wisdom – Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift
In this cozy holiday special, Jack sheds seasonal tidings on how to rediscover the secret beauty within you and share your special gifts with the...
Heart Wisdom – Ep. 267 – Wise Speech, Speaking with Intention, Listening with Compassion
Exploring how compassionate speech and mindful listening can transform our lives, Jack shares how we can navigate culture’s web of lies by using the energy...
Heart Wisdom – Ep. 264 – Right Attitude, Wise Aspiration, Mindful Thought
Helping us reflect on our daily habits and feelings, Jack shares how Right Attitude, Wise Aspiration, and Mindful Thought allow us to uncover the sweet...