consciousness

Recommended Courses

Buddhist Psychology: Essential Concepts for Understanding Mind, Emotion, and Well-Being

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

Heart Wisdom – Ep. 110 – Death, Identity, and the Heavenly Messengers

 The term “amravati” translates to “the deathless.” It is that which goes beyond birth and death. We, like the Buddhist monk’s, have the ability…

The Colorings of Consciousness

Consciousness is colored by the states that visit it.—Buddha “Eh,” my teacher Ajahn Chah would peer at me when I was having a hard time,…

Open to Mystery

  Marcel Proust once said, “The real voyage of discovery lies not in finding new landscapes but in having new eyes.” Buddhist practice gives us…

Audio: A Mind Like Sky Meditation

Meditation comes alive through a growing capacity to release our habitual entanglement in the stories and plans, conflicts and worries that make up the small…

Accepting One’s Quirky Personality

No matter how old a mother is, she watches her middle-aged children for signs of improvement. —Florida Scott-Maxwell Looking closely at personality and temperament is…

Video: Seeing Anew

Meditation can help us release old habits of mind and see life in a new way.

Turning Toward Our Essence (Part Two)

Read Part One: Turning Toward Our Essence As we have seen, when we turn to investigate who is being aware we may feel confused, like

Turning Toward Our Essence (Part One)

“Who are we, really?” the Zen koans demand, “Who is dragging this body around?” or “What was your original face before your parents were born?”…

Awakening to Pure Consciousness

Let us consider the unbounded sky or mirror-like nature of consciousness. We need to be practical. Our first task is to learn to distinguish the…

The Two Dimensions of Consciousness

But this mirror is only one aspect of consciousness. Consciousness, like light, has two dimensions. Just as light can be described as both a wave…

Practice: Visualization

To work with a sacred image, choose someone who inspires you, St. Francis or Kwan Yin the goddess of infinite mercy, Jesus or Mary, Buddha…

Heart Wisdom – Ep. 15 – The Awakened Heart

We all carry questions about our lives and how we might find relief from the struggles we encounter throughout our mysterious incarnations. Who are we…

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