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Recommended Courses

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

All Access Plan

Unlimited access to 13 courses, 85+ hours of content accessible anytime anywhere for one low fee.

Ask Jack: Dharma Wisdom for Life’s Real Struggles (payment plan)

A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you

Heart Wisdom – Ep. 328 – Spirit Rock’s New Stupa Part 2: Remembering Who You Are

Reflecting on Spirit Rock’s new stupa, Jack Kornfield shares how sacred places help us remember the timeless awareness, compassion, and freedom at the heart of

[Video] The Mystery of Who You Are: Seeing Everything As Sacred

There is a great mystery at the heart of our lives. We spend so much time tending to our responsibilities, our plans, our worries, and

[Video] Learning to Love the Exhale: Trusting Every Season of the Heart

After living several years as a monk, including a year long silent retreat, I returned home from Asia carrying the fruits of deep practice. I

[Video] Who You Are Is Bigger Than All of Your Fear

Sooner or later, life brings each of us to places we never planned to visit. Illness, loss, uncertainty, aging, disappointment—no amount of wisdom can exempt

Heart Wisdom – Ep. 321 – Ram Dass and the Freedom to Be Human

In this illuminating talk, Jack explores the heart of freedom through the lens of his friendship with Ram Dass, reflecting on how to cultivate a

[Video] The Mystery Beyond the Body: Silence, Out of Body Experiences, Death, & Consciousness

There are moments in life that quietly change the way we understand who we are. Over the years, I’ve come to trust that beneath all

Heart Wisdom – Ep. 306 – The Spacious Heart: Transcending Duality Through Meditation and Sound

Jack Kornfield leads a guided sound journey into spacious awareness—exploring meditation, mantra, and the freedom beyond duality.

Heart Wisdom – Ep. 304 – Finding Your Inner Light

Jack shares a whimsical story on light and dark, birth and death, forgiveness and mercy, passion and sincerity, impermanence and immorality, and finding your inner

New Book, Out Now: All In This Together: Stories and Teachings for Loving Each Other and Our World

We all want a good story. Especially in trying times, our cultures need stories to inspire us, educate us, touch us, and bring us together.

Heart Wisdom – Ep. 303 – The Nature of Mind: Practices and Perspectives for Inner Freedom

Jack Kornfield explores the nature of mind, offering playful practices and profound perspectives to uncover our true home of freedom, compassion, and ease.

Finding Your Inner Light

The Buddha’s last words were simple and profound: “Be a lamp unto yourself. Be a light.” In our practice, the invitation is not to look

Heart Wisdom – Ep. 290 – Bowing to the Breath: An Embodied Mindfulness Practice

In this guided breath meditation, Jack Kornfield invites listeners into a space of ease, trust, and ardent gratitude for our bodies, hearts, and minds.

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