Heart Wisdom – Ep. 281 – The Paradox of Practice: When to Sit, When to Serve

Sign up for Jack's free email teachings

Exploring the spiritual paradox of individual and universal responsibility, Jack helps us find balance between meditation and service in our daily lives.

YouTube video

“The only way that freedom, justice, goodness can come to human beings is not by political or economic change, which never works, but by the transformation of the heart.” – Jack Kornfield

In this episode of Heart Wisdom, Jack mindfully explores:
  • The paradox of individual and universal responsibility
  • What’s the better spiritual practice—meditation or service?
  • What exactly is individual, and what is the universe?
  • Joanna Macy’s painful yet healing trip to Chernobyl
  • Becoming stewards of each other, the earth, and the future
  • Distinguishing between freedom and its near enemies
  • Near enemies as fostering separation; freedom as interdependence
  • How to respond to suffering authentically and helpfully
  • Creating change blossoming from the human heart
  • The radical act of “doing nothing and facing yourself”
  • Dealing with the homelessness problem, warfare, environmental destruction
  • Balancing “Don’t just do something, sit there,” and “Don’t just sit there, there isn’t time.”
  • Choosing between inner practice and outward service
  • Following a true path with heart in this lifetime
  • Vimala Thakar, Ajahn Chah, and Maha Ghosananda as beacons of peace
  • The power of helping feed the hungry
  • Navigating the up and down, inner and outer, cycles of spiritual life

“How can you divide meditation and service? As a lover of life, I can make no distinction, I can keep out of no field of life.” – Vimala Thakar

“Every act counts. Each one of us has the power to affect the world.” – Jack Kornfield

This Dharma Talk originally took place on 12/7/1992 at Insight Meditation Society.
Subscribe to the weekly Heart Wisdom Podcast with Jack Kornfield on Apple, Spotify, and YouTube, and explore Jack’s ever-expanding Heart Wisdom Podcast library here on JackKornfield.com!
Facebook
Twitter

Related Posts

Freedom from Repetitive Thoughts

  There are a few basic principles for learning how to release the contractions and stuck places we encounter in meditation. One of the most…

The Beginner's Guide to Forgiveness

Forgiveness is possible. On The Beginner’s Guide to Forgiveness, author Jack Kornfield explores why forgiveness, personally and globally, is essential to our health and happiness,…

Grasping and Wanting

Grasping and wanting are two names for the most painful aspects of desire. Because our language uses the word desire in so many ways, it…

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.