“What we’re looking for is where we are.”
Dharma speaks to the ways in which we choose to navigate the uncertainty of our time on this planet. Can we learn to live in joy amongst all that this great unknowing has to offer? Jack guides us through some of the key principles of the awakened heart, encouraging an attitude of graciousness toward the mysterious nature of our existence
Illuminating the concept of mudita – sympathetic joy – Jack helps us cultivate authentic happiness for those around us, and leads a guided meditation on the topic.
If you’ve been hurt by another person—or by your own inner judge and jury—you’ve probably figured out that it’s impossible
How can we cultivate the qualities of mindful loving awareness? How do we listen to the pulse of the world?
