How can we cultivate the qualities of mindful loving awareness? How do we listen to the pulse of the world? How do we listen to one another? Mindfulness becomes a gateway for our healing and liberation. This is a radical act. The Buddha said there is a healing that takes place when you bring loving awareness to the body. To that which is painful and also that which is joyful and beautiful.
Heart Wisdom – Ep. 121 – Reflect on Gratitude
December 29, 2020
Gratitude is a gracious acknowledgment of all that sustains us, a bow to our blessings, great and small. Gratitude is the confidence in life itself. In it, we feel how the same force that pushes grass through cracks in the sidewalk can invigorate our own life.
