In this podcast, we explore how we can experience the qualities of enlightenment at different times and in different ways.
The qualities of the awakened heart—of love, of compassion, of a deeper joy, of greater freedom—they grow in us as we bring our self to the experience of life from spacious attention, rather than being lost in it.
One of the deepest and most demanding aspects of Buddhist psychology is the experience of non-self. Ajahn Chah said, “You
Pilgrimage is the journey of renewal, an opportunity to shift and broaden our perspective of the world around us. Through
Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick
