Our meditation—our spiritual life—it’s not about becoming a good meditator. It’s about one breath at a time, one day, one moment. This is an invitation to pause, to take time, to remember the sense of mystery. With mindfulness you may discover a peace that allows you to be present, compassionate and open.
Heart Wisdom – Ep. 164 – Practice in Daily Life: Right Effort
November 12, 2022
Continuing his survey of the Eightfold path, Jack teaches listeners about Right Effort and how we can apply ourselves in
