In this episode we explore how the outer developments of humanity must be met with an inner development of consciousness. We talk about how meditation isn’t the place to get something, it’s a place to let things go and bring an openness to what you discover. In meditation, breath becomes the vehicle to bring body and mind together.
How can we cultivate the qualities of mindful loving awareness? How do we listen to the pulse of the world?
If ever there’s been a time for us to nourish our connection with each other and to explore the ways we can deepen our love and presence, this is it.
Remember, wherever you are, spaciousness is always available. We know this, but we often forget. Yet spaciousness is not far
