Getting vulnerable about the hungers which afflict our lives, Jack helps us into the nirvana beyond the illusion of incompleteness.

In this lively episode, Jack dives into how mindfulness, awareness and intimacy help us engage with life more fully.

Navigating the body’s river of sensations, Jack helps us into the still-point of freedom amidst life’s cycles of change.

Illuminating the art of paying attention, Jack shares hilarious stories and mindful insights around how we can let go into the present.

In this Independence Day focused episode, Jack reflects on how we can foster true freedom and independence through using a spiritual rudder.

Plunging further into last week’s topic, Jack offers vulnerable perspectives on how sexuality and relationships play into our life and practice.

Directly following Chögyam Trungpa Rinpoche’s death, Jack offers perspectives on the life and dharma of one of spirituality’s most impactful and controversial figures.

Rewiring our brains around difficulties, emptiness, fear, and longing, Jack highlights how we can connect our practice with our deepest love.

Mindfully retelling ancient Buddhist Dharma stories, Jack reflects on what it means to live with a wise heart.