Heart Wisdom – Ep. 138 – Guiding Your Own Practice
In this podcast we discuss ways to make spiritual practice real, meaningful, and alive in everyday life, and how to move from mind to heart...
In this podcast we discuss ways to make spiritual practice real, meaningful, and alive in everyday life, and how to move from mind to heart...
Part of what we have to offer the world with our gratitude and our trust is not how accomplished and wise and thoughtful we are;...
Our meditation—our spiritual life—it’s not about becoming a good meditator. It’s about one breath at a time, one day, one moment. This is an invitation...
With mindful loving awareness, we can step out of the tyranny of judgment. We can let go. We can put down the burdens of resentment....
We can be the loving witness of this life, yet not cling to it. We can cherish life, yet in the end we will have...
It’s important to give attention, love, and energy to our inner child, learn how to heal/grieve our childhood wounding, and let go.
Part of the process of meditation and spiritual practice is to come to rest in our being, to a center that is unshakable. It doesn’t...
Real courage is the courage of the heart… It’s the courage to investigate, to look, to see what’s true inside ourselves.
In this dharma talk from 1977, we explore working with wisdom, power, and knowledge on your spiritual path, and why it’s so important to walk...
In this dharma talk, we explore a few truths about life: things change, each moment contains both light and darkness, opinions are fleeting. Our direct...
In this dharma talk, we explore mudita. Mudita invites us to open a channel to joy, delight, and creativity. Joy arises, like the Buddha sitting...
In this dharma talk, we explore seeing the world with the heart of wisdom and what it means when we rest in The One Who...