Articles

Recommended Courses

Walking the Eightfold Path with Jack Kornfield – On Demand October 2025

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

The Awakened Heart: Discovering Great Joy and Love

In this transformative 3-week course, renowned meditation teacher Jack Kornfield guides you through powerful practices to awaken the qualities of the heart that bring deep

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

Courage of the Heart

Very often what nourishes our spirit most is what brings us face to face with our greatest limitations and difficulties. Every life has periods and

Awakening Self-Compassion

Hold yourself as a mother holds her beloved child. —Buddha We are so quick to judge one another. And just as we are hard on…

Natural Joy

When love meets pain it becomes compassion. When love meets happiness, it becomes joy. Joy is an expression of the awakened heart, a quality of

The Sacred Pause

Because experience happens so quickly, habitual responses can come out of our mouth before we know it. It helps to train ourselves to pause before

Inattention and Delusion

With delusion we live our lives on automatic pilot. We walk down the street and return home without registering where we are and what is

Blessings for the New Year

Dear ones, The year ends and we begin a new circuit around our own beautiful sun star, twirling amidst the galaxies. Take a breath, quiet…

Mindfulness of the Body

Listening deeply, your body will connect you back to the body of the Earth. As you sense that you are not separate from the planet,

Moral Action and the Dharma

As a nation and a globe, we are going through divisive and painful times. Now is the season to stand up for what matters. To…

The Bodhisattva’s Path

The way of the bodhisattva is one of the most radical and powerful of all Buddhist forms of practice. It is radical because it states

75 Things White People Can Do for Racial Justice by Corinne Shutack

75 Things White People Can Do for Racial Justice by Corinne Shutack

Audio: The Return Of Joy

If we cannot be happy in spite of our difficulties, what good is our spiritual practice? There is an unquenchable human spirit born anew in

The Bodhisattva Response to Coronavirus

Epidemics, like earthquakes, tornadoes and floods are part of the cycle of life on planet Earth. How will we respond? With greed, hatred, fear and

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.