The Storytelling Mind (Part Two)
(Read Part One of The Storytelling Mind) When we look at the constant and repetitive process of our own thinking, we see how habitually it...
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The Storytelling Mind
When I first took robes and entered the monastic community of Ajahn Chah, I had already been practicing meditation for two years. Now, sitting...
Disentangling from the Story
It is a great relief to discover that our stories do not fully define who we are, or what is happening to us. One practitioner...
Bodhisattva Vows
Consider undertaking the vows and practice of a Bodhisattva. In taking these vows you will join with the hundreds of thousands of Buddhists in the...
Envision Liberation and Justice
(Read Part One: Envision Liberation and Justice) At a more sophisticated level, Buddhist psychology shows how training in mindfulness, integrity, generosity, and respect can create a...
The Primary Feelings
Buddhist psychology helps us distinguish two critical aspects of feeling. The first and most essential quality is called the primary feeling. According to this perspective,...
The Place of Forgiveness
Inevitably in working with the mixed difficulties of communities, teachers, and ourselves, we will be asked for a certain measure of forgiveness. Forgiveness does not...
Discover What Is Asking for Acceptance
Discover what is asking for acceptance… This may sound like a very complicated and busy way to meditate, but in practice it is very simple....
End of Clinging
“Just so, Anajnda, in one who contemplates the enjoyment of all things that make for clinging, craving arises; through craving, clinging is conditioned; through clinging,...
Your Difficulties Are Your Path
Grief and loss and suffering, even depression and spiritual crisis, the dark nights of the soul only worsen when we try to ignore or deny...
Open to Vastness
You’ve had many tastes of the ever-present mystery of life when you’ve fallen in love or been present at the birth of a child, or...