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Recommended Courses

Walking the Eightfold Path with Jack Kornfield – On Demand October 2025

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

The Year of Awakening: A Monthly Journey with Jack Kornfield

Beginning Jan 2025, the Year of Awakening is a year-long online monthly journey, and a rare opportunity to learn directly with Jack!

The Path Is Not Linear but Circular and Continuous

Systematic depictions of spiritual stages can make it seem as if the path is simple, linear, and progressive, as if spiritual life were a step-by-step…

Honesty and a Non-Contentious Heart

The Buddha’s teachings point to a non-contentious heart. “There is gain and loss, slander and honor, praise and blame, pleasure and pain; the awakened ones…

The Sacredness of Form

“Teach us to care and not to care.” ~T.S. Elliot If you tell a Zen master everything is like a dream, she will take her…

Redemption and Forgiveness

“No one is forgotten. It is a lie, any talk of God that does not comfort you.” ~Meister Eckhart Milarepa, the most famous saint in…

The Compass of the Heart

We hear the word karma all the time. I heard it on the radio in an advertisement for cars, “It’s Bob Bridge’s karma to sell…

Seeing the Secret Goodness

We can practice the awakening of sacred perception in our daily life, step-by-step.   1) Wait for a day when you awaken in a fine…

Sacred Perception

  The saints are what they are, not because their sanctity makes them admirable to others, but because the gift of sainthood makes it possible…

Inner Freedom: Liberation of the Heart

If we do not focus on human limits and pathology, what is the alternative? There is another orientation, a way to recover our human happiness.

Noble Friendship

Then the venerable Ananda approached the Lord, prostrated himself and sat down to one side. Sitting there the venerable Ananda said to the Lord: “Half

Natural Joy (Part Two)

(Read Part One: Natural Joy)   When I returned to the United States and began to teach, my colleagues and I tended to emphasize the…

Optimal Mental Health

“With wisdom let your mind full of love pervade one quarter of the world, and so to the second, third and fourth quarter. Fill the…

Malleability and Insight: The Fruits of Concentration

Once concentrated, the mind can be directed in specific ways. This function is called “malleability of mind” in Buddhist psychology. It means that we can…

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