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Recommended Courses

The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass (Payment Plan)

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD – 2025 Cohort

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion
What Does Your Heart Ask You To Serve

[Video] What Does the Heart Ask You to Serve?

Recently, I was speaking with someone who saw themselves as a leader. They were struggling with the expectations of all the people they were trying
Trusting the Seasons: The Wisdom of Impermanence and Letting Go

Trusting the Seasons: The Wisdom of Impermanence and Letting Go

Here we are in the change of seasons—the great turning from the warmth and abundance of summer into autumn, when the natural world offers us
How Meditation Makes Us Kinder

[Video] How Meditation Makes us Kinder | Jack Kornfield and Sylvia Boorstein

In this short video, Sylvia and I reflect on how practice softens the heart—not through one final realization, but through a lifetime of seeing, remembering,
You're Angry Because You Care

[Video] You’re Angry Because You Care

Very often, people come to me struggling with anger—angry at what someone has done, disappointed by the political world, or disheartened by the actions of
A Steady Heart in Interesting Times

A Steady Heart in Unsteady Times

We live in unsteady times. There are the looming effects of climate change, huge AI transformations, increasing divisiveness and warfare, and the widespread mistreatment of
The World is Full of Second Chances

The World is Full of Second Chances

We live in a time when it is easy to become discouraged. We witness war and division, violence and fear, and sometimes it seems as
Stupa

[Video] Blessing Spirit Rock’s New Stupa | Jack’s 80th Birthday Celebration

Watch the full recording of this unforgettable gathering with Jack, Joan Baez, Ajahn Pasanno, and the Spirit Rock teachers celebrating the blessing of the new
Interdependence

Happy Interdependence: Inner and Outer Freedom for All

We Americans have passed through our 250th birthday with fireworks and barbecue, mixed displays of patriotism and politics, World Cup gains and losses, lots of
What Opens Us: The Gates of Awakening

[Video] What Opens Us? The Gates of Awakening

People often imagine the spiritual journey begins with a mystical experience or a moment of profound insight. But in my experience, many people arrive on
The Mystery of Who You Are

[Video] The Mystery of Who You Are: Seeing Everything As Sacred

There is a great mystery at the heart of our lives. We spend so much time tending to our responsibilities, our plans, our worries, and
Learning to Love the Exhale

[Video] Learning to Love the Exhale: Trusting Every Season of the Heart

After living several years as a monk, including a year long silent retreat, I returned home from Asia carrying the fruits of deep practice. I
Who You Are Is Bigger Than Your Fear

[Video] Who You Are Is Bigger Than All of Your Fear

Sooner or later, life brings each of us to places we never planned to visit. Illness, loss, uncertainty, aging, disappointment—no amount of wisdom can exempt

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