Vipassana Meditation: Mindfulness and Lovingkindness
Purchase:
- Category: Audio Sets
- Tags: audio, breath, Buddhism, guided meditation, Loving kindness, Meditation, metta, Mindfulness, Practice, Presence, Vipassana
Description
Description
Jack provides you with a clear and accessible introduction to mindfulness and lovingkindness meditation practice, two complementary essentials of Buddhist practice that amplify each other to enrich and expand every moment as well as your connection to your life.
