Home » Podcasts » Jack Kornfield on Ten Percent Happier with Dan Harris – Ep. 204

Jack Kornfield on Ten Percent Happier with Dan Harris – Ep. 204

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September 11, 2019

Dan Harris and I discuss trauma, lovingkindness, self-compassion, judgment, identity and more.

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[Video] Heart Wisdom – Ep. 284 – Guided Meditation: Breathing with Mindful Loving Awareness

April 15, 2025

Leading a guided meditation helping us witness the play of our human existence from the loving awareness that we truly are, Jack invites us to uncover true freedom as our birthright.

Heart Wisdom – Ep. 05 – Trauma and Freedom

January 14, 2015

Trauma comes in all shapes and sizes, and as human beings we are all vulnerable to its potential effects. But

Guided Meditations for Difficult Times

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We all face tough times. But how can we meet these difficult situations with a compassionate heart and a clear

Jack Kornfield on Ten Percent Happier with Dan Harris – Ep. 204

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Heart Wisdom – Ep. 286 – The Great Ocean of Change: Letting Go Into What Is

Heart Wisdom – Ep. 285 – Bowing to What Is: Awakening Right Where You Are

[Video] Heart Wisdom – Ep. 284 – Guided Meditation: Breathing with Mindful Loving Awareness

[Video] Heart Wisdom – Ep. 283 – The Imaginal Cells of the Butterfly

Heart Wisdom – Ep. 282 – Awakening Soul Force: Healing the World Through Your Unique Gift

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