Powerful Inner Forces: Moving Past Blame and the ‘Enemy Du Jour’
The first step in working with difficult energies is to see them clearly, using the power of mindfulness, of loving awareness.
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Heart Wisdom – Ep. 225 – Letting Life Breathe
Illuminating the deepening levels of spiritual practice, Jack explores how to let life breathe while setting your heart on gold.
Heart Wisdom – Ep. 182 – A Life of Greatness with Sarah Grynberg
In this episode of Heart Wisdom, Jack connects with lifestyle expert Sarah Grynberg to talk about a life of greatness. “Really, meditation is about deep...
Heart Wisdom – Ep. 177 – Intention and Purpose in Practice
By telling stories of the Buddha, Jack directs us on the purpose of practice and the laws of Dharma. “What we repeatedly direct our mind...
Jack Kornfield on Ten Percent Happier with Dan Harris: A Self-Interested Case for Forgiveness
In the latest episode of the Ten Percent Happier podcast, Jack Kornfield, one of the great western meditation masters, talks about Buddhist strategies for grudges,...
Parenting As Practice
Parenting is a labor love. It’s a path of service and surrender and, like the practice of a Buddha or bodhisattva, it demands patience and...
Heaven & Hell
A big, tough samurai once went to see a little monk. “Monk,” he said, in a voice accustomed to instant obedience, “teach me about heaven...