Suffering

The first step in working with difficult energies is to see them clearly, using the power of mindfulness, of loving awareness.

During times of outrage, difficulty, and disappointment, how can we best transform our fires of reaction, anger, hatred, and despair?

Discover how to shift from trauma to loving awareness through mindfulness, conscious healing, and compassionate activism with Jack Kornfield and Thomas Hübl, PhD.

No matter how extreme the circumstances, a transformation of the heart is possible.

Jack Kornfield and Thomas Hübl, PhD explore the dimensions of trauma, individual and collective healing, and the transformative power of community.

In this touching video, Jack shares how we can fully open to life by exploring the deep vastness within our beings.

Exploring healing through meditation, Jack shares on kundalini, addiction, suffering, and the transformation of having an ‘in body experience.’

In this hopeful Dharma Talk, Jack explores how Buddhist principles can cultivate happiness and joy, and help us overcome inner conflict.

Jack and trauma expert, Peter A Levine, PhD, map the path to healing through imagination, curiosity, somatic experiencing, and loving awareness.

Jack leads a powerful guided meditation practice opening to the sweet nectar of forgiveness.