For this episode, we went back into the archives to just a few weeks after the events of 9/11 for a lesson on how we…
Much of human suffering is caused by greed, hatred, fear and ignorance. When we let go of greed, hatred, fear and ignorance, and hold the…
As children, many of us were taught courage in the form of the warrior or the explorer, bravely facing danger. In the Buddhist understanding, however,…
In this dharma talk, we discuss why the winter solstice is the perfect time to start anew and let what truly matters in your heart…
The art of living wisely requires us to learn to let go. But how can we do so? Sometimes we need more love or forgiveness.…
The mind creates the abyss, and the heart crosses it.—Sri Nisargadatta When we carefully observe our thoughts, we discover that they are not in…
“Enlightenment is one with the trusting heart.”- Zen proverb You can learn to trust the big picture, you can learn to trust your inner knowing,…
In this episode of the Heart Wisdom Podcast, we explore the concept of dukkha (suffering), which is the Buddha’s First Noble Truth, and how we…
