You might also like: A Steady Heart in the Time of Coronavirus #1 Visit the Pandemic Resources page on my website for meditations & other…
This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion. Visit the Pandemic Resources page on…
For this episode, we went back into the archives to just a few weeks after the events of 9/11 for a lesson on how we…
Much of human suffering is caused by greed, hatred, fear and ignorance. When we let go of greed, hatred, fear and ignorance, and hold the…
As children, many of us were taught courage in the form of the warrior or the explorer, bravely facing danger. In the Buddhist understanding, however,…
In this dharma talk, we discuss why the winter solstice is the perfect time to start anew and let what truly matters in your heart…
