spirituality

Recommended Courses

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

Practicing the Dharma In Uncertain Times

When times are uncertain, difficult, fearful, full of change, they become the perfect place to deepen the practice of awakening. After viewing the elections….whatever your…

Audio: Vastness and Love Dharma Talk

With a spacious heart, we can remember the bigger picture. What would it feel like to love the whole kit and caboodle—to make our love

Heart Wisdom – Ep. 42 – The Perfume of Dharma

A timely discussion about the rapid expansion of mindfulness practice and the importance and value in sharing our own stories for the well-being of others.…

Reclaiming Our Lost Sense of Self

How can our practice help us develop a healthy and full sense of self? How can we come to true self? There are several aspects…

Heart Wisdom – Ep. 40 – Buddha’s Last Teachings

During the last year of his life, the Buddha imparted many teachings to his followers and future seekers on the path. Guidance for practice, and…

Video: Exploring the Shadow (Wisdom 2.0)

Robert Johnson, the noted Jungian analyst, acknowledges how difficult it is for many of us to believe in our goodness.We more easily take our worst…

Remembering Who You Are

“How amazing. All living beings have the Buddha nature of awakening and freedom, yet they do not realize this. Unknowingly they wander on the ocean…

Immediacy

Spiritual Awakening is found in the here and now. In the Zen tradition they say, “After the ecstasy, the laundry.” Spiritual maturity manifests itself in…

Heart Wisdom – Ep. 37 – Awakening is Always Possible

Heart Wisdom – Ep. 36 – The Ten Perfections

Heart Wisdom – Ep. 32 – The Fruits of Practice

The Path Is Not Linear but Circular and Continuous

Systematic depictions of spiritual stages can make it seem as if the path is simple, linear, and progressive, as if spiritual life were a step-by-step…

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