Heart Wisdom – Ep. 136 – The Sacred Pause
Our meditation—our spiritual life—it’s not about becoming a good meditator. It’s about one breath at a time, one day, one moment. This is an invitation...
Our meditation—our spiritual life—it’s not about becoming a good meditator. It’s about one breath at a time, one day, one moment. This is an invitation...
Dear ones, The year ends and we begin a new circuit around our own beautiful sun star, twirling amidst the galaxies. Take a breath, quiet...
(Read Part One: Vast Silence and Illumination) Buddhist psychology offers a systematic training to open the mystical perspective by explaining how to develop states of...
Jhana states are two sets of stable states of absorption concentration and insight concentration outlined in Buddhist psychology. These states are so central to the...
Wise intention and skillful service need to be nourished by periods of quiet and prayer. Every great tradition includes some from of the Sabbath. In...