Identification with Self
One of the deepest and most demanding aspects of Buddhist psychology is the experience of non-self. Ajahn Chah said, “You have to consider and contemplate...
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Learning the Middle Path
“Learning the Middle Path, the life of balance, allows the heart’s natural awareness and compassion to grow. We become free and gracious.” – Jack Kornfield...
Reclaiming Our Lost Sense of Self
How can our practice help us develop a healthy and full sense of self? How can we come to true self? There are several aspects...
The Unique Expression of True Self
In awakening our Buddha nature, we find that there is one further aspect of self to understand, the need to honor our personal destiny. This...
Non-Identification
In non-identification we stop taking the experience as me or mine. We see how our identification creates dependence, anxiety, and inauthenticity. In practicing non-identification, we...
Misconceptions About Selflessness
Misconceptions about selflessness and emptiness abound, and such confusions undermine genuine spiritual development. Some people believe that they can come to selflessness by struggling to...
