You might also like: A Steady Heart in the Time of Coronavirus #1 Visit the Pandemic Resources page on my website for meditations & other…
How can we live with a Bodhisattva heart in these hard times? You can choose to quiet your mind and tend your heart, and become…
If we want to act wisely in the world, the first step is to learn to quiet the mind. If our actions are born from…
Who is your enemy? Mind is your enemy. No one can harm you more than a mind untrained. Who is your friend? Mind is…
The mind creates the abyss, and the heart crosses it.—Sri Nisargadatta When we carefully observe our thoughts, we discover that they are not in…
We human beings are constantly in combat, at war to escape the fact of being so limited, limited by so many circumstances we cannot…
Aversion, anger, and hatred are states of mind that strike against experience, pushing it away, rejecting what is presented in the moment. They do not…
In this special episode of the Heart Wisdom Podcast, we honor the life and wisdom of my early Vipassana teacher, S.N. Goenka. In every generation,…
