Heart Wisdom – Ep. 227 – Codependence and Compassion, What’s the Difference?
Illuminating the subtle but crucial difference between codependence and compassion, Jack outlines how to set boundaries and live from our unique truth.
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Heart Wisdom – Ep. 226 – The Courage to Recognize Truth
Sharing spiritual wisdom on meditation, abundance, intimacy, and the astral body, Jack helps us cultivate the courage to recognize truth.
Heart Wisdom – Ep. 225 – Letting Life Breathe
Illuminating the deepening levels of spiritual practice, Jack explores how to let life breathe while setting your heart on gold.
[Video] Heart Wisdom – Ep. 224 – Loving Kindness Guided Meditation
Wrapping the world in the heart of loving kindness, Jack offers a meditation to help us into presence, relaxation, & loving awareness.
[Video] Heart Wisdom – Ep. 223 – Redemption Song
In this brand new Dharma Talk, Jack sings a redemption song inviting us to lay down our suffering and anger so we can open to...
Heart Wisdom – Ep. 222 – Self-Acceptance and Opening the Heart
In this lively session, Jack illuminates how we can begin to open the heart through the transformational power of self-acceptance.
Heart Wisdom – Ep. 221 – A Life of Awareness
In this episode of Heart Wisdom, Jack illuminates the law of karma and shares how we can overcome habits in order to live a life...
Heart Wisdom – Ep. 220 – Awareness of Feelings, Mindfulness of Food
In this New Years episode exploring how we can revolutionize our lives by becoming aware of our feelings, Jack talks clear seeing and gives instructions...
Heart Wisdom – Ep. 218 – Caring for Each Other and Our World
In this new Dharma Talk, Jack explores how we can navigate the suffering of the world’s conflicts with compassion, understanding, and peace.
Heart Wisdom – Ep. 217 – The Way Buddha Answered Questions
In this unique exploration of Dharma, Jack shares how we can transform our daily lives by looking into how the Buddha answered questions.
Heart Wisdom – Ep. 216 – Heart and Mind, Wholeness and Emptiness
In Jack’s heartfelt final talk at Insight Meditation Society, he explores heart and mind, wholeness and emptiness, and how the only way to be free...
Heart Wisdom – Ep. 214 – Right Attitude
Exploring the liberating step of Right Attitude, Jack illuminates how we can break free from our automatic habits by becoming fully conscious of them.
