Heart Wisdom – Ep. 78 – Nachiketa and the Lord of Death
We revisit the adventure from the Upanishads of Nachiketa and his odyssey to meet with the Lord of Death. We look at the wisdom to…
Tag: Heart Wisdom
Heart Wisdom – Ep. 77 – Path of Inner Development
As we reflect on the difficult and divisive time that the world finds itself in, let’s look at the ways that inner development, through mindfulness…
Heart Wisdom – Ep. 76 – The Three Gateways to Freedom
These teachings welcome you all, whatever particular body you were born into. Whatever your class or sexual orientation or race. The gates of the Dharma…
Heart Wisdom – Ep. 75 – Opening to Generosity
When we start to pay attention with mindfulness, we start seeing the illusion of separateness. This is also known as the small sense of self…
Heart Wisdom – Ep. 74 – The Heart of Compassion
Perfections of the Heart (Opening) – We reflect on the Buddhist teachings known as the Ten Paramitas, also known as the Ten Perfections of the…
Heart Wisdom – Ep. 73 – The Garden of the Heart
Tending the Garden of the Heart (Opening) – Our mindfulness and meditation practice is a practice of gardening the heart. What can happen to the…
Heart Wisdom – Ep. 72 – Exploring the Eightfold Path
“In the ever-changing circumstance of the world – those outer circumstances are not what makes you happy. They will for a while, there is a…
Heart Wisdom – Ep. 71 – The Essence of Buddhist Psychology: Cultivating Loving Awareness
From the beginning in Buddhist psychology, compassion and awareness are what went together. In order to be present for experience there has to be some…
Heart Wisdom – Ep. 70 – The Essence of Buddhist Psychology: Part 1
Buddhist teachings have been taught as both philosophy and religion but in its original form, Buddhist teachings are really a science of the mind. If…
Heart Wisdom – Ep. 68 – Path of Joy
Through our various spiritual practices we are bearing witness to our human incarnation in a way that is unlike any other. We can find joy,…
Heart Wisdom – Ep. 67 – Who Am I?
Loving-awareness allows a profound shift of identity from a small limited sense of self to one of spacious wisdom. Exploring questions about freedom and identity…
Heart Wisdom – Ep. 66 – Levels of Liberation
Without mindfulness, we exist in the cycle of living known as samsara. We examine how the different levels of mindfulness practice allow us to shed…
