Heart Wisdom

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Heart Wisdom – Ep. 86 – Entering with an Awakened Heart

Even in the most difficult times, it is possible to see something much bigger. We need to be able to envision another world—a world that…

Heart Wisdom – Ep. 85 – Enlightenments

If the liberation of consciousness is the goal of spiritual practice, then why is it such a taboo to talk about actually reaching enlightenment in…

Heart Wisdom – Ep. 84 – Tag Team Dharma with Sylvia Boorstein

A conversation with Sylvia Boorstein around taking the Bodhisattva vow and staying in touch with our Buddha nature as we navigate our journey of awakening.…

Heart Wisdom – Ep. 83 – A Story of Inspiration and Wisdom

We have the capacity to see this world in an illuminated way, and yet we do not see the mystery and magic of it. There…

Heart Wisdom – Ep. 82 – Respect for All

A number of the Buddhist texts begin with this phrase. ‘Oh nobly born, oh you who are the sons and daughters of the awakened ones,…

Heart Wisdom – Ep. 80 – Big Sky Meditation

This week on the Heart Wisdom Podcast, we explore a particularly beautiful practice, known as the Big Sky Meditation, that guides us into a quality…

Heart Wisdom – Ep. 79 – Remembering Ajahn Chah

Ajahn Chah was a Thai Buddhist monk. He was an influential teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. Respected…

Heart Wisdom – Ep. 78 – Nachiketa and the Lord of Death

We revisit the adventure from the Upanishads of Nachiketa and his odyssey to meet with the Lord of Death. We look at the wisdom to…

Heart Wisdom – Ep. 77 – Path of Inner Development

As we reflect on the difficult and divisive time that the world finds itself in, let’s look at the ways that inner development, through mindfulness…

Heart Wisdom – Ep. 76 – The Three Gateways to Freedom

These teachings welcome you all, whatever particular body you were born into. Whatever your class or sexual orientation or race. The gates of the Dharma…

Heart Wisdom – Ep. 75 – Opening to Generosity

When we start to pay attention with mindfulness, we start seeing the illusion of separateness. This is also known as the small sense of self…

Heart Wisdom – Ep. 74 – The Heart of Compassion

Perfections of the Heart (Opening) – We reflect on the Buddhist teachings known as the Ten Paramitas, also known as the Ten Perfections of the…

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