growth

Recommended Courses

Masterclass in Interactive Guided Meditation

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

The Year of Awakening: A Monthly Journey with Jack Kornfield

Beginning Jan 2025, the Year of Awakening is a year-long online monthly journey, and a rare opportunity to learn directly with Jack!

Walking the Eightfold Path with Jack Kornfield

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom
The Beautiful World We Can Be

[Video] Heart Wisdom – Ep. 296 – The Beautiful World We Can Be: Trust, Joy, Imagination & Transformation

What if the blueprint for a more beautiful world is already within you? Jack explores how trust, joy, and imagination awaken transformation—from the inside out.
The Trusting Heart

Heart Wisdom – Ep. 288 – The Trusting Heart: Letting Go of Victimhood, Awakening Resilience

Exploring how to let go of victim consciousness and awaken inner resilience, Jack shares how to rest in awareness and live from the trusting heart.
The Chrysalis of the Great Turning: Imaginal Cells and the Birth of a Renewed Humanity

The Chrysalis and the Great Turning: Imaginal Cells and the Birth of a Renewed Humanity

In a way, what we're seeing today is really a symptom of our shared humanity. Here we are in the 21st century, living in late-stage
Stand Up For Compassion - Free Course and Resource for Navigating Uncertain Times

Stand Up For Compassion – A Free Course and Resource For Navigating Uncertain Times

Our world is in a time of enormous change, which Joanna Macy calls “The Great Turning.” In these uncertain times—of unrest, of division, of deep
Hopeful Wisdom

Hopeful Wisdom for Difficult Times: Transforming Despair and Anxiety with Love and Courage

In this world we deal with loss and difficulty—there's climate change, continuing racism, injustice, refugees suffering around the world, and our growing cultural anxiety. One
Overcoming Bitterness

Overcoming Bitterness and Betrayal: A Story of Forgiveness and Redemption

No matter how extreme the circumstances, a transformation of the heart is possible.
vastness within

The Vastness Within

In these challenging times we’re being asked to see the world in a more timeless way, to live from a wisdom and reality of love
Fully Opening to Life

[Video] Fully Opening to Life

In this touching video, Jack shares how we can fully open to life by exploring the deep vastness within our beings.
Spirit of Meditation

The Spirit of Meditation

A friend of mine visited the wonderful Zen master, Katagiri Roshi, shortly before he died. She asked Roshi if he could tell her the essence
Navigating the Cycles of Spiritual Life

Navigating the Cycles of Spiritual Life

There are big and small cycles in spiritual life. We can’t stop the cycles, but we can learn to navigate them with grace, ease, and
sky

Heart Wisdom – Ep. 239 – Heart As Big As the Sky

Unveiling how to grow your heart as big as the sky, Jack shares the spiritual antidote for aversion, negativity, and fear. “Let your heart be…

Redemption is Always Possible

I'm here to tell you that this world is full of second chances. In our life, in our world, redemption is always possible.

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.