Freedom

Recommended Courses

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

All Access Plan

Unlimited access to 13 courses, 85+ hours of content accessible anytime anywhere for one low fee.

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful

Moving Toward Freedom

Learning takes place only in a mind that is innocent and vulnerable.—Krishnamurti There are four principles for mindful transformation of difficulties, poetically articulated by Michele…

The Path Is Not Linear but Circular and Continuous

Systematic depictions of spiritual stages can make it seem as if the path is simple, linear, and progressive, as if spiritual life were a step-by-step…

Honesty and a Non-Contentious Heart

The Buddha’s teachings point to a non-contentious heart. “There is gain and loss, slander and honor, praise and blame, pleasure and pain; the awakened ones…

The Sacredness of Form

“Teach us to care and not to care.” ~T.S. Elliot If you tell a Zen master everything is like a dream, she will take her…

Heart Wisdom – Ep. 31 – Loving Kindness

The mysterious quality we call Love involves stepping out of the body of fear and allowing something bigger to be born in us, all the…

Heart Wisdom – Ep. 30 – Joys of The Awakened Heart

In meditation and in our spiritual life there grows a kind of trust in our capacity to open, to change, and to transform no matter…

Inner Freedom: Liberation of the Heart

If we do not focus on human limits and pathology, what is the alternative? There is another orientation, a way to recover our human happiness.

Heart Wisdom – Ep. 29 – Freedom and The Way It Is (Part 2)

Jack continues his discourse on the nature of the freedom that is our true being. It does not arrive through the rearranging of circumstance or…

Optimal Mental Health

“With wisdom let your mind full of love pervade one quarter of the world, and so to the second, third and fourth quarter. Fill the…

Heart Wisdom – Ep. 28 – Freedom and The Way It Is (Part 1)

Freedom is not found in certainty, but in the wisdom that comes from seeing and embracing life as it is. Jack explores the different ways…

Free From Views (Part Two)

Read Part One: Free From Views   Such listening is never more powerful than when we sit face to face with the mystery of death.

Free From Views

“The emergence and blossoming of understanding, love and intelligence has nothing to do with any tradition – no matter how ancient or impressive – it…

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